Thursday, February 4, 2010

Low GI Diet Plans - Here's A Recipe - Chickpea Salad

Low GI Diet Plans are becoming more and more popular. Getting recipes can be a problem though, so I thought I'll give you a tasty recipe for a low GI salad. Try it and you will see that food you have to make on Low GI Diet Plans does not have to be tasteless. I hop you will enjoy this recipe.

Chickpea Salad

  • 1 can of chickpeas - drained.
  • handful of green onions (scallions)
  • 1 whole freash tomato
  • 1 large sprig of parsley
  • Lemon juice of about half a lemon
  • Olive Oil

  1. Drain a can of chick peas and pour into a small salad bowl. 
  2. Chop up the parsely, tomato, and green onions to add to chickpeas in the bowl. 
  3. Squeeze lemon juice over everything and douse with oil. 
  4. Toss until well coated.
  5. For added flavor add some fresh herbs from your herb garden.
(chickpeas = garbanzo beans)

Now I think you can see how tasty the food can be on one of the Low GI Diet Plans.

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